Item Descriptions:

13 Set Patterns of Old-Frame Movements of Chen-Style Taijiquan is an excellent routine evolved from the distilled main movements of routine I of New Frame in Chen-Style Taijiquan.

They are characterized by simpleness, easiness and grace. A practice of the thirteen movements brings you a possibly earlier understanding of Chen-Style Taijiquan, a permanent practice can build up the body and lengthen longevity.