Item Descriptions:
 

Thirteen Stances Of Old Frame of Chen-Style Taijiquan is an excellent routine evolved from the distilled main movements of routine I of Old Frame in Chen-Style Taijiquan. 

They are characterized by simpleness, easiness and grace. A practice of the thirteen movements brings you a possibly earlier understanding of Chen-Style Taijiquan,a permanent practice can build up the body and lengthen longevity.