Item Descriptions:
Demonstrated&Explained by Mr. Zhan Bo who is the 4th generation disciple of Woo-style Tai Chi and whose martial arts are handed down in a direct line from master Xiu Pixun, one of the three noteworthy disciples of Mr. Wang Maozhai
Wu-style Tai Chi, as one of the main genres of Tai Chi exercises, is famous for its seamless, smooth and delicate movements. Explained and demonstrated by Mr. Zhan Bo, this disc focuses on the introductions and exercises of Push-hands exercise and 8 techniques of Woo-style Tai Chi, how to exert force when doing push-hands exercise and how to use push-hands exercise to build up one��s physique attribute.